Monday 10 February 2014

My version of a 15 minute meal - 1. Blanched Bok Choy

The thought of being able to have a meal in 15 minutes (well, this excludes the cleaning up time), is quite comforting...

So my version, although may be bland to some people, is comfort food to me..

Steamed silken tofu, blanched bok choy with fluffy rice...yum!!

Here's the recipe for Blanched Bok Choy




Ingredients:

1 pot boiling water
1 tsp sugar
Bok choy, washed and trimmed at the bottom
1 tsp extra virgin olive oil
1 tsp soy sauce
1/2 tsp sesame oil


Method:

1. Once water in the pot is boiling, Add sugar. (If sugar is added before the water boils, the boiling point increases, therefore it'll take a longer time for the water to boil.) Sugar helps keep the green vegetable looking vibrant.
2. Add the bok choy and remove after 2 minutes.
3. Arrange them neatly on a serving dish and add olive oil, soy sauce and sesame oil.
4. Serve hot!

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