Salubrious Cantaloupe Spinach Juice

Apologies for not putting this up earlier...Needed to find time..No excuses; I know but now I am making some time for this now...and sorry again if I missed anything out..as I'm writing this while watching EPIC, the animation..hihihihii...multi tasking, I guess you can call it...As many of you know, I usually juice whatever I can find in my fridge and don't have a specific recipe...So this is one of my "accidental" recipes that tasted so darn good!


Salubrious Cantaloupe Spinach Juice

Its summer here and one of the things I love about it is the array of fruits we get!!! The choices are endless...

Out of curiosity, I googled the benefits of cantaloupe and found a few interesting facts.

The Healing Powers and Health Benefits of Cantaloupe Juice

Anti-cataracts

Antioxidant

Boosts Immune System

Detoxification

Prevents Skin Cancer (Melanoma)

Protection From colon Cancer

Protects From Macular Degeneration

Reduces Risk of Cancer

Reduces Thickening of Arteries


and here's my version of cantaloupe juice

1/2  ripe Cantaloupe skinned and cut into pieces
1 bunch english spinach, washed well
2 carrots
1 apple (red or green) deseeded


Run it through a good juicer. If the concoction is too thick, add some filtered & magnetised water and reap the benefits of nature!