Thursday 23 January 2014

Bok Choy Juice....whhhhaaatttt?????

Yes you read it right...Today's juice is bok choy juice...of course with some other vegetables and fruits as well... A warning though, bok choy is a vegetable that has a taste and smell that is hard to mask...but over time, you'll get used to it.. ;)



Although very cheap, it has plenty of benefits...So take this opportunity to get all the nutrients for the fraction of the cost!

Bok choy contains Vitamins A, B6, C and K. They are also rich in potasium, magnesium, calcium, manganese and iron. So let's juice!


Here's today juice recipe:

2 Bok Choy
4 carrots
2 red apples
1/2 lemon (with skin)


Wash all the vegetables and fruits well and run them through a juicer and reap the benefits!

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