Monday 6 January 2014

Choy Sum Berry Minty Goodness

Here we go..Another green smoothie! I forgot to take a picture, but based on other smoothies, today's smoothie doesn't look any different... :p


Ingredients:

6 Stalks      Choy Sum
3 Sprigs     Mint leaves
1 cup         frozen orange juice from a freshly squeezed orange
1 cup         frozen berries
1 cup         Oat milk
1.5 tsp       Spirulina powder







Method:

1. Blend leafy veggie i.e choy sum and mint with oat milk until smooth.
2. Add other ingredients and blend for 3-4 minutes.
3. If the smoothie is too thick to your liking, add some magnetised water to dilute.

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