Mint Mustard Leaves Lemon Delectation

Sunday's green smoothie...another result of randomly mixing fruits and vegetables..

Ingredients:
6-7 Stalks       mustard leaves (also known as Choy sum in Cantonese)
2 sprigs          Mint leaves
1 cup              Oat milk
1/2 cup           Frozen berries
2                     Kiwi
1 handful        Finely grated carrot
1/2                  Lemon with rind
1.5 tsp            Spirulina powder
1.5 tsp            LSA (ground linseed, almond and sunflower seed; available at health food stores)
1.5Tbsp         Agave




Method:-1. Mix mustard leaves and stem, mint leaves and oat milk in blender and whiz up until all leaves are no longer visible.2. Add all other ingredients and continue blending for a good 3-4 minutes until mixed well.


Note: If the mixture is too thick, dilute with some filtered and magnetised water.