I signed up for a 30-day green smoothie challenge but only ended up starting today...
I did not follow the recipe suggested as yet because I needed to use up all that I had in my fridge first.
So here's my first one. It's best to stick by Jen and Jadah's rules :- Greens, nut milk for proteins, frozen fruits and superfood.
Bok Choy Berry Delight
Ingredients:
6 or more Bok Choy Stems with leaves
1/2 Cup Honey Dew
1/2 Cup Frozen Berries
4 Sprigs Mint Leaves
1 Cup Oat Milk
1.5 tsp Spirulina Powder
Method:
1. Add bok choy, mint leaves and oat milk into blender and blend away!
2. Once the leaves are broken down, add remaining ingredients and continue blending for about 1 minute, depending on how good your blender is. I use my good ol' Breville blender which I've had since 2007.
3. Pour into a mug / glass / mason jar, add a straw and its ready!
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